If you've seen the photos of crumbling Detroit buildings that are being circulated lately, you'd probably expect the whole city to be full of miserable, despairing people, a place where a suicide rate of zero is unthinkable. Think again! Detroit is struggling but not nearly as badly as those photos suggest, and this Crain's article on the Henr […]
As Christmas and New Year's draw closer, many of us are bracing for changes to our routines that could shake anyone's mental health. Travel and jetlag, a break from the rigid schedule of work or school, meals at unusual times, and the distractions of family can all contribute to forgetting to take medication. Many therapists and other mental health […]
The American Psychiatric Association (not to be confused with the American Psychological Association) has released new treatment guidelines for depression. According to Medscape Today, the guidelines include: A clinician- and/or patient-administered rating scale for psychiatric symptoms to help with treatment strategies; A recommendation for the use of elect […]
Do you feel dead tired after work? Can't wait to sit down in that comfortable sofa of yours? Basically, you feel lazy, right? You see, what I have noticed is how the negative spiral of laziness just takes a big hold of our entire lives and never lets go. Until we really make a change that is. It usually starts with a few nights of postponing reading tha […]
When I first started using affirmations I didn't really know what I was doing. I figured that if I said a statement enough times, I’d start to believe it and it’d improve my life. After talking to life coaches, practicing for a few years, studying the subject and seeing what has been most effective, I've honed the use of affirmations. And today I […]
Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure and felt so greasy of trouble and wanted some good shower of relaxation? Have you ever made a decision and ended up with unexpected consequences that you instantly craved to dip yourself in a river to cleanse all […]
Indeks kepercayaan bisnis Jerman naik di luar perkiraan, lantaran pelaku bisnis di negara ini mengekspresikan kepuasan terhadap situasi yang ada. [...]
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